Did you know a little Yoga can help to cure your hangover? Read on if you need a solution now!
MY KIND OF YOGA
I believe in one yoga. You may have heard of names like Ashtanga, Bikram, Iyengar Yoga or Hatha. My classes have elements of each of these. My main focus however, rather than trying to fit under one title, is to get actual physical, mental and spiritual benefits from the practice. To see which classes I’m offering right now, please check the google calendar on the Schedule Page.