Are you curious about Yoga? Want to know more about what Yoga can do for you?
When the body is tired, the eyelids close and we go to sleep. When the mind is tired we need to learn to close our eyelids and look inside, away from external stimulation. Yoga helps us to find a quiet center within ourselves, a point of stillness.
In this still point, we are able to discover the truest, best version of ourselves. When the chatter becomes quiet, when the definitions are not important and we can just simply be! Celebrate; bask in your own shining light. See what a beautiful being you are.